A class for boys and girls, ages 3 and 4 years old, who will learn beginning gymnastic skills such as forward and backward rolls, cartwheels, handstands and gymnastics positions. Boys and girls will develop social and motor skills, strength and flexibility in a fun and safe environment.
A class for girls and boys, ages 5 years and up, who show an interest in gymnastics and want to learn the basics of the sport. All gymnasts will learn beginning gymnastics skills such as forward and backward rolls, cartwheels, round offs, handstands and a variety of jumps and leaps. Gymnasts will spend time on all events. Gymnasts will develop strength and flexibility in a fun and safe environment.
A class for girls ages, 5 years and up. That have been promoted to the advanced class by their instructor. All gymnasts will continue to develop new gymnastics skills and continue to perfect their existing skills on all of the events.
In Bound is now offering Ninja classes for boys and girls, ages 3 to 12. Ninja's will develop strength, agility and problem solving skills in a fun and safe environment. Ninja's will be challenged with obstacle courses that will have them running, jumping, crawling and swinging just like a ninja! All Ninja classes are 45 minutes long.
A class for boys and girls, ages 5 and up, who want to learn basic tumbling skills such as cartwheels, round-offs and back handsprings. A variety of drills will be used to help tumblers learn the body positions needed to be a good tumbler. Tumblers will develop strength and flexibility in a fun and safe environment.
A class for boys and girls, that can already do a round-off back handspring on their own. This class will focus on more advance tumbling skills such as back tucks, layouts and fulls.